Connect to your Self through the sensuality of your body.
Let’s get one thing clear.
Sensuality and sexuality are not the same, though at times connected. Sensuality is the -sensory- experience of life that you have through your living body.
It is the way that you feel sun on your skin and longing in your bones. Your sensuality can be sexy at times, yes. And it is so much more than that.
Let’s explore.
Allow me to be your humble steward as you explore the depths of your humanity through the single thing that actually ties you to being a living breathing human…
Your body.
Together we will explore the internal and external landscapes of movement, sensation, and depth of awareness in your vessel.
We will dip a toe and dive in deep into the sensual experience of having a body.
Your body is calling, I would like to support you in picking up the call.
Offerings
Guided Meditation and Visualization
Allow me to guide you deeper into your body through my personalized version of Yoga Nidra. This is a practice focused on stillness of the body while bringing deep awareness within of the body. When is the last time you felt and focused all of your attention on your collar bones?
Guided Movement Practices
I will utilize my training in Yoga, personal somatic practice, and education in a variety of dance styles to guide your body with movement. You will be held and witnessed as you explore the edges of your expression.
