A woman wearing a silk dress standing in shallow water outdoors, holding her hands up, with a nearby natural setting of trees and a river.

Connect to your Self through the sensuality of your body.

Let’s get one thing clear.
Sensuality and sexuality are not the same, though at times connected. Sensuality is the -sensory- experience of life that you have through your living body.
It is the way that you feel sun on your skin and longing in your bones. Your sensuality can be sexy at times, yes. And it is so much more than that.
Let’s explore.

Woman with tattoos on back and arms, wearing a red dress and hood, standing outdoors at sunset with cloudy sky in the background.

Allow me to be your humble steward as you explore the depths of your humanity through the single thing that actually ties you to being a living breathing human…

Your body.

Together we will explore the internal and external landscapes of movement, sensation, and depth of awareness in your vessel.

We will dip a toe and dive in deep into the sensual experience of having a body.

Your body is calling, I would like to support you in picking up the call.

Offerings

Stack of three golden-brown pancakes with a dollop of whipped cream on top, served on a white plate

Guided Meditation and Visualization

Allow me to guide you deeper into your body through my personalized version of Yoga Nidra. This is a practice focused on stillness of the body while bringing deep awareness within of the body. When is the last time you felt and focused all of your attention on your collar bones?

A bowl of mussels with lettuce and bread with grill marks, a glass of wine, and cutlery on a napkin.

Guided Movement Practices

I will utilize my training in Yoga, personal somatic practice, and education in a variety of dance styles to guide your body with movement. You will be held and witnessed as you explore the edges of your expression.

A bowl of roasted potatoes garnished with cilantro and drizzled with mustard, served on a white plate. A glass of beer and a knife and fork on a napkin are also on the table.

Guided Sensory Experience

You will explore your senses through sensory deprivation and sensory activation. I will take you through mediation, visualization, and physical experiences to creatively open and connect with your body.